It's no wonder that many of today's Olympians at London 2012, attribute visualisation as the cornerstone of their success.
Next week I'll talk a little more about visualisation and how you can apply it in your life but to get you started use some affirmations to start the process of successful visualisation. Here are some you might like to try and adapt to your own personal taste.
- My life is filled with love and contentment.
- I am successful in all I think, say and do.
- I easily manifest my dreams.
- My life is filled with abundance and love.
Enjoy the rest of the Olympics
Mary Jo xx