Today I just want to spend a few minutes on the subject of kindness. We can all be kind to others from time to time, but when was the last time you were kind to yourself?
When did you last really appreciate something you did for yourself?
I have been made aware of this fact recently and as a Lightworker I know it is easier for me to give to others, to the point of draining myself. Seldom do I actually take time for myself to be kind to myself to pamper or do something relaxing and rewarding for myself.
In light of my recent realisation I knew I had to share this point with you all.
With the delightful very long weekend ahead it is possibly a good time to take 30 mins for yourself. Go somewhere quiet and relax just lie out in the sun undisturbed and soak up all the natural energy. Go for a walk or sit by a stream, lake or if you are lucky enough by the sea. Choose to spend your precious time somewhere unplugged, away from TV's, computers, gadgets etc. Put the book down - stop what you're doing and take these few minutes to just quieten your mind, focus on your breathing and let go.
Let it all go and unwind yourself back to the real you. Learn and practice being kind to yourself; after all you're the one who will really benefit.
I will be delighted to hear your plans for the Jubilee weekend and how you have been kind to yourself. Please share your stories/comments below - click on 'comment' and leave me a message. Many thanks.
Wishing you all a super weekend, blessings Cora x