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A Lesson In Loving You

5/28/2013

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Why is it that many of us find it difficult to love ourselves? 
We adore and love our children, or partners/spouses, animals etc but we cannot summon up the same amount of love for ourselves. Many of us feel we don't deserve this love. That our families deserve our love more, that we need to lavish our loved ones in our love and thus there is nothing left for us.


To help you understand how to love yourself and how much love to give yourself try this simple experiment.
Search out some family photographs of people you love dearly. Perhaps photos of children or grandchildren, and don't forget a photo of you too.

Pick up and look at the photo(s) of your loved one(s) and open your heart, feel the love begin to flow as you look at their face(s) feel your heart bursting with love for them. You may even begin to picture them in your mind and remember moments with them.  See how effortlessly you pour your love through your heart chakra to them.

Now holding this photo in one hand pick up the photo of you.

With your heart chakra open take a little of the love you have for your loved ones and lavish it on you.

Many of you will find this uncomfortable and a little difficult at first, but as you progress and repeat this exercise a few times it will become easier.

Don't see flaws or negativity in your photo. Just see yourself as a child of God perfect and divine in so many ways. Some of you may find it easier to begin this process using an old photograph of yourself perhaps a childhood one.

This will help you to lavish love on yourself every day. After all in loving yourself first you will understand how it feels to be loved.


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Made by who and where?

5/22/2013

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As children we are often fascinated by where objects are made or come from, and even search these places out on maps. I remember a geography lesson when I was about 11 years old, where our homework for the weekend involved finding objects in our homes and then using an atlas to find these places in the world. We had to compile a list and bring it in on the following Monday. Needless to say I had quite a long list as not only did I have the usual trinkets and souvenirs from our home but my relatives ran a small shop so there were many items from abroad too.   As a child of 11 I understood that I had come from somewhere, that I just hadn't come into being on the day of my birth, that there was a place where I was from.
 
When I was quite young I would ask when was I going back "home" as I missed this place of comfort and love and when my parents were upset with me or cross when I would misbehave, I would run and hide in the garden and ask my angels to take me back as I didn't want to be here; it was difficult and I didn't understand lots of things. 
As time moves steadily on we loose our connection with 'home' and readjust to life on earth. After all we choose to be here, to learn and explore ourselves in this unique way. 


But getting back to the question who made me? 
The answer is simple God. Yes, God made you, me and everyone on this earth. 
Just go and stand in front of a mirror and have a long look at that person in there. 


Do you recognise yourself?
The beautiful divine child that God created is still within you, you are a young divine spirit, what you see reflected back at you is just a human shell. It's not the real you. You need the human shell to exist in this world and to experience it, but it is not you. 


Just think for one moment – one day in the land of spirit God decided to create YOU. 

He sat down made a list and thought of all the qualities you should have, how special you should be, how delightful and filled with light you should be.
Don't confuse your human personality with the spirit you. 
Think about who you really are inside – those deep qualities that are not connected to DNA, personality or experience of life. Those are the qualities God created just for you. 


He fashioned you with a divine spark from himself, so you would be always and forever a part of him. He created you with immense love and compassion and then sent this beautiful baby spirit off to learn. And since that moment you have been learning all you can to evolve and become a great light for God and help him in the ways you are destined to help. 

Now how really special do you feel ?

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Finding your Peace 

5/14/2013

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As you become more spiritually aware and active you begin to question more. You re-look at your life and your experiences and find the common thread. You spend time in meditation, seeking answers and exploring options. All this can lead to a jumbled mind where you actually seek peace and tranquility. We can over search causing ourselves more frustrations, feelings of being blocked or stuck as we seek to find more and more.


This is not what spirituality is about. It is about finding your bliss. Finding and understanding your life experience on earth, finding and knowing your divinity, your trueness and how beautiful and special you really are and nestling all this inside you as you move forward through your human existence attracting what you need to you in love, light and harmony.  

Finding your inner peace or bliss is not a challenge, it is your right. Children effortlessly exude with this bliss; after all they have just come from 'home', and are not tainted by the world or have bought into the rubbish that is thought to be life.

To reconnect with your bliss is about being in the moment and knowing that you are being taken care of by God, that all is okay. It's about understanding that inner quiet knowing that you are enough and that for one moment in every day you say to yourself 'this is enough'. Contentment goes hand in hand with being in the moment. It allows the inner bliss or peace to flow and allows you to understand what a wonderful and beautiful spirit you truly are.

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Can you picture this?

5/12/2013

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I would like to take a moment and share with you this beautiful morning scene in Ireland.
I'm currently staying at an old cottage in Co Sligo in the West of Ireland, enjoying a relaxing few days with family and friends.

This beautiful May morning i've taken my morning cuppa and laptop outside to the back of the cottage where I'm currently looking at a beautiful green vista of grassy fields, windswept hedges and tall un-leaved trees. Many of the tall old trees have covered trunks of tight twisting ivy using the tree height to reach ever more skyward. 

 
It's a beautiful typical irish morning and the air is light and full of energy. As the sun begins to crawl westward it casts long shadows across the open fields. The birds sing joyfully and it echoes around in the stillness. In the distance I can hear cars rumbling along the road but the noise doesn't detract from the scene and feels like a reassuring heartbeat to this magnificent view.

Bunches of beautiful yellow daffodils nestle along the hedges and are dispersed with yellow and red tulips, adding a sharp flash of colour to the yellow and green backdrop.

The air is alive with energy of the day to come and the sound of nearby cattle drifts on the air. The grass is bejewelled with yellow dandelion flowers and the gentle breeze brings a stirring life to everything it touches.

The view encapsulates a conundrum for me: where all seems to be so at peace and yet so full of life. Just sitting in the stillness allows me to feel and tap into the great energy bursting froth from all around me. The chorus of bird song constantly changes as each species takes up and continues the song allowing me to be slowly drawn along into it. A dog barking punctuates through now and again but all is so in harmony you don't stop and recognise it at the time.

The view across the fields allows my eyes to rest on the distant mountains. Blue and hazy in the morning light. I get a sense of looking into days of old as viewing the mists of time. Dark clouds roll across them pushed behind by the strong ocean winds and depositing their heavy load ahead of them. The scene is so magical that I wish I could paint and capture this moment in time and take it home with me.

A thundering nearby tractor brings me back to reality. 

I breath in this beautiful clean air and soak up the pure positive energy from all around me before finishing my tea and returning in doors for a hearty breakfast. 
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