Category: Heart

Take a Moment

9/23/2014

One way to finding happiness in your life every day is by being happy.
Take a moment each day and notice something beautiful around you.
A flower, a butterfly, children playing, rain, snow - the list is endless.
In looking for and finding beauty you awaken a deep inner knowing which allows your heart to open to love and compassion. For a brief moment it allows you to leave behind the hustle and drone of everyday life and immerse yourself in the beauty and wonder at the heart of life itself.

2 Comments

A Lesson In Loving You

5/28/2013

0 Comments

Why is it that many of us find it difficult to love ourselves?
We adore and love our children, or partners/spouses, animals etc but we cannot summon up the same amount of love for ourselves. Many of us feel we don't deserve this love. That our families deserve our love more, that we need to lavish our loved ones in our love and thus there is nothing left for us.

To help you understand how to love yourself and how much love to give yourself try this simple experiment.
Search out some family photographs of people you love dearly. Perhaps photos of children or grandchildren, and don't forget a photo of you too.

Pick up and look at the photo(s) of your loved one(s) and open your heart, feel the love begin to flow as you look at their face(s) feel your heart bursting with love for them. You may even begin to picture them in your mind and remember moments with them. See how effortlessly you pour your love through your heart chakra to them.

Now holding this photo in one hand pick up the photo of you.

With your heart chakra open take a little of the love you have for your loved ones and lavish it on you.

Many of you will find this uncomfortable and a little difficult at first, but as you progress and repeat this exercise a few times it will become easier.

Don't see flaws or negativity in your photo. Just see yourself as a child of God perfect and divine in so many ways. Some of you may find it easier to begin this process using an old photograph of yourself perhaps a childhood one.

This will help you to lavish love on yourself every day. After all in loving yourself first you will understand how it feels to be loved.

0 Comments

Smile

4/15/2013

0 Comments

Originally posted on 28/03/13

It sounds ever so simple 'smile'.
It's what we do when we meet people, when we're having our photo taken or when we like someone. But what does a 'smile' mean?
In simple terms it's an outward expression of how your heart or soul resonate with a situation.

We can all tell a false smile immediately; it's as if we can sense there is no heart or soul behind it.
So to honestly smile and mean it we need to connect with our hearts and souls and beam brightly with the result.

For some people a smile, even from a stranger can re-engage them with their hearts and souls. It makes a deep connection in that fleeting second and if you have ever tried it, you will almost always get a smile in return.

The angels taught me when I was young that the intention I held in my heart when doing anything was the genuine reason for doing it. This intention was the true and divine purpose of my actions and would always steer me in the right direction. So when I smile it is genuine, as I am tapping into a deep connection between my heart and soul and the resounding smile is truly heart felt and heart given.

Smile at someone today, connect with how you feel when you do it.

If my post has resonated with you today, consider leaving a comment as to do so not only expands your learning and understand but also help others on their path and journey.
Many thanks and blessings Cora x

0 Comments

Love and Strength

4/15/2013

0 Comments

Originally posted on 26/03/13

We are often told to open our hearts to love and to show love to others especially those who hurt and upset us. This allows us to forgive and move on, opening us up to further love and grace.
Most of the time it is easy to open your heart and shower those you love and the world in the healing glow of your love.

On the other hand there are times when this is the most difficult thing in the world to do. There are days when our loved ones hurt us, either through actions or words and these actions gnaw away at our souls. They pierce a thin membrane and wound us deeply. We are after all human and the fragility of being human can at times make us paper over aches and wounds so we can muster the strength to face another day. Therefore it doesn't take much to peel this fragile layer away and re-expose the wound.
At times like this having strength of the soul can help you to face this wound, take on its pain and see it in the light of day. You can examine why this wound hurts and why are you carrying around this hurt? Every little question you answer and expose can help you to permanently remove these hurts and wounds allowing your strength to overcome and fight on.

To love means you have to be strong, because love has many facets and dimensions, many ways it can be used against you, many ways to hurt and wound you but its greatest treasure is that it can be the answer to all your questions and be the one part of you that you take with you. It never subsides, never dies and never ever leaves you.

Have the strength to love.

0 Comments

Smile

4/15/2013

0 Comments

Originally posted on 5/5/12

Smile though your heart is aching
Smile, even though it's breaking
When there are clouds, in the sky, you'll get by
If you smile, through your fear and sorrow
Smile, and there'll be tomorrow
You'll see the sun come shining through
If you'll....
Sung by Judy Garland.

For the past few days this song has been going around in my head. Its a lovely reminder to Smile at someone today.

Wikipedia's explanation of a Smile - A smile is a facial expression formed by flexing the muscles near both ends of the mouth.

So why do we smile ?

We smile at funny things.
We smile at babies and children.
We smile when we recognise someone we know.
We smile at the love in our life.
We smile when we are happy.
Sometimes we smile for no apparent reason.

What happens when we smile ?

Smiling relaxes us and people we meet.
Smiling helps to boost the immune system.
Smiling releases endorphines in the brain, helping us feel good.
Smiling helps to lower blood pressure.
Smiling helps to relive stress.

So the evidence shows that smiling is good for us. Ask your angels to remind you to smile, use this beautiful Gift we have all received from God.

Let's keep doing it, smile at someone today - they may smile back.

0 Comments

Take a Moment

A Lesson In Loving You

Smile

Love and Strength

Smile

Subscribe to email updates

Archives

Categories